I provide individual therapy for a variety of concerns. Areas of interest and specialization include:
Pregnancy and/or postpartum concerns, such as transitioning to motherhood or postpartum depression or anxiety
Young adults struggling with life transitions or adjustment
Struggles in interpersonal relationships
This list is not meant to be exhaustive but rather includes some of the topics I have worked with most often. I am happy to work with you if your concern is not listed. I will be honest and upfront if I do not believe I am the best person to assist you.
All services (individual, couples, group therapy) begin with an intake appointment. In the first session we will talk about your concerns and goals in depth and determine if I am good fit to assist you. We will discuss what brought you to therapy, and develop a tentative plan for how I might assist you with your goals. If at the end of the intake, it is determined that I am not the best person to assist you or you do not feel I am a good fit for your needs, I will provide you referrals to other clinicians in the area. Should you choose to work with me for therapy, we will establish a collaborative relationship with the goal of facilitating change and improving your overall quality of life. It is important that you feel comfortable and safe in therapy. I will provide a caring, confidential, safe and non-judgmental environment to help facilitate your sense of comfort.
I am currently accepting most Anthem, Optima and Blue Cross/Blue Shield plans. I am also a TRICARE authorized non-network provider for individuals with PPO plans.
If I am not contracted with your health insurance company, you may be able to use your out of network benefits for reimbursement.